{"id":2814,"date":"2020-09-26T09:01:50","date_gmt":"2020-09-26T09:01:50","guid":{"rendered":"https:\/\/take-a-rest.co\/?p=2814"},"modified":"2021-10-24T11:12:37","modified_gmt":"2021-10-24T11:12:37","slug":"kris-steak","status":"publish","type":"post","link":"https:\/\/take-a-rest.co\/kris-steak\/","title":{"rendered":"\u53f0\u5317\u9910\u5ef3\u3002Kris \u725b\u6392"},"content":{"rendered":"\n<p>\u8def\u6613\u5947\u7cfb\u5217\u9910\u807d\u8c8c\u4f3c\u662f\u53f0\u5317\u6700\u8fd1\u5f88\u7d05\u7684\u9910\u5ef3\u7cfb\u5217\uff0c\u53ef\u60dc\u53f0\u5317\u4fd7\u5982\u6211\u4e00\u5bb6\u90fd\u6c92\u5403\u904e\uff0c\u67d0\u5929\u5728\u8a0e\u8ad6\u8981\u53bb\u54ea\u88e1\u5e6b\u670b\u53cb\u6176\u751f\uff0c\u525b\u597d\u53e6\u5916\u5169\u4f4d\u90fd\u60f3\u53bb\u5403\u770b\u770b\u8def\u6613\u5947\u7cfb\u5217\u65b0\u958b\u7684Kris \u725b\u6392\uff0c\u6240\u4ee5\u5c31\u6c7a\u5b9a\u53bbKris \u725b\u6392\u6176\u751f\u5566~<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_45_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"ez-toc-toggle-icon-1\"><label for=\"item-6414f68f657f5\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" 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href=\"https:\/\/take-a-rest.co\/kris-steak\/#%E5%BA%97%E5%A4%96%E7%92%B0%E5%A2%83\" title=\"\u5e97\u5916\u74b0\u5883\">\u5e97\u5916\u74b0\u5883<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/take-a-rest.co\/kris-steak\/#%E5%BA%97%E5%85%A7%E7%92%B0%E5%A2%83\" title=\"\u5e97\u5167\u74b0\u5883\">\u5e97\u5167\u74b0\u5883<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/take-a-rest.co\/kris-steak\/#%E9%A4%90%E9%BB%9E%E4%BB%8B%E7%B4%B9\" title=\"\u9910\u9ede\u4ecb\u7d39\">\u9910\u9ede\u4ecb\u7d39<\/a><ul class='ez-toc-list-level-5'><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/take-a-rest.co\/kris-steak\/#%E5%89%8D%E8%8F%9C\" title=\"\u524d\u83dc\">\u524d\u83dc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/take-a-rest.co\/kris-steak\/#%E9%85%92%E6%B0%B4\" title=\"\u9152\u6c34\">\u9152\u6c34<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/take-a-rest.co\/kris-steak\/#%E4%B8%BB%E9%A4%90\" title=\"\u4e3b\u9910\">\u4e3b\u9910<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/take-a-rest.co\/kris-steak\/#%E9%85%8D%E8%8F%9C\" title=\"\u914d\u83dc\">\u914d\u83dc<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h4><span class=\"ez-toc-section\" id=\"%E5%BA%97%E5%AE%B6%E8%B3%87%E8%A8%8A\"><\/span><strong><span style=\"color:#0071a1\" class=\"has-inline-color\">\u5e97\u5bb6\u8cc7\u8a0a<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u5e97\u540d\uff1aKris<br>\u5730\u5740\uff1a\u53f0\u5317\u5e02\u677e\u5c71\u5340\u5e02\u6c11\u5927\u9053\u56db\u6bb517\u865f1\u6a13<br>\u71df\u696d\u6642\u9593\uff1a\u6bcf\u65e5 12:00~14:00 17:00~22:00<br>\u96fb\u8a71\uff1a02 8771 8871<br>\u7dda\u4e0a\u8a02\u4f4d\uff1a<a aria-label=\" (opens in a new tab)\" href=\"https:\/\/reserve.toreta.in\/kris\/#\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">https:\/\/reserve.toreta.in\/kris\/#\/<\/a><br>facebook\uff1a<a href=\"https:\/\/www.facebook.com\/kristeak\" target=\"_blank\" aria-label=\"https:\/\/www.facebook.com\/kristeak (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">https:\/\/www.facebook.com\/kristeak<\/a><\/p>\n\n\n\n<h4><span class=\"ez-toc-section\" id=\"Menu\"><\/span><strong><span style=\"color:#0071a1\" class=\"has-inline-color\">Menu<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-menu1-1.jpg\"><img loading=\"lazy\" width=\"960\" height=\"960\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-menu1-1.jpg\" alt=\"\" class=\"wp-image-2857\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-menu1-1.jpg 960w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-menu1-1-300x300.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-menu1-1-150x150.jpg 150w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-menu1-1-768x768.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-menu2-1.jpg\"><img loading=\"lazy\" width=\"960\" height=\"960\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-menu2-1.jpg\" alt=\"\" class=\"wp-image-2858\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-menu2-1.jpg 960w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-menu2-1-300x300.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-menu2-1-150x150.jpg 150w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-menu2-1-768x768.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h4><span class=\"ez-toc-section\" id=\"%E5%BA%97%E5%A4%96%E7%92%B0%E5%A2%83\"><\/span><strong><span style=\"color:#0071a1\" class=\"has-inline-color\">\u5e97\u5916\u74b0\u5883<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-1.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-1-1024x768.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2815\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-1-1024x768.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-1-300x225.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-1-768x576.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-1.jpg 1333w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-2.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-2-1024x768.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2816\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-2-1024x768.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-2-300x225.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-2-768x576.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-2.jpg 1333w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-3.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-3-1024x768.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2817\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-3-1024x768.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-3-300x225.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-3-768x576.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-3.jpg 1333w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Kris \u725b\u6392\u4f4d\u5728\u5fa9\u8208\u5357\u8def\u548c\u5e02\u6c11\u5927\u9053\u7684\u4ea4\u53c9\u53e3\uff0c\u672c\u4f86\u9084\u4ee5\u70ba\u5728\u5fae\u98a8\u5ee3\u5834\u88e1\u9762\uff0c\u5f8c\u4f86\u624d\u767c\u73fe\u662f\u5728\u5f80\u5fae\u98a8\u5ee3\u5834\u7684\u65b9\u5411\u524d\u5728\u5e02\u6c11\u5927\u9053\u53f3\u8f49\uff0c\u5c31\u5728\u8f49\u89d2\u8655\u3002<\/p>\n\n\n\n<h4><span class=\"ez-toc-section\" id=\"%E5%BA%97%E5%85%A7%E7%92%B0%E5%A2%83\"><\/span><strong><span style=\"color:#0071a1\" class=\"has-inline-color\">\u5e97\u5167\u74b0\u5883<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-13.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-13-1024x683.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2818\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-13-1024x683.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-13-300x200.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-13-768x512.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-13.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-12.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-12-1024x683.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2819\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-12-1024x683.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-12-300x200.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-12-768x512.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-12.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-14.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-14-1024x683.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2820\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-14-1024x683.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-14-300x200.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-14-768x512.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-14.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>\u5e97\u5167\u5ea7\u4f4d\u51713\u6392\uff0c\u96d6\u7136\u7a7a\u9593\u4e0d\u5927\uff0c\u4f46\u5ea7\u4f4d\u6578\u6eff\u591a\u7684~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-15.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-15-1024x683.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2821\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-15-1024x683.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-15-300x200.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-15-768x512.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-15.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-7.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-7-1024x683.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2822\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-7-1024x683.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-7-300x200.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-7-768x512.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-7.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-16.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-16-1024x683.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2823\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-16-1024x683.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-16-300x200.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-16-768x512.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-16.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\">\u25b2\u4e2d\u9593\u7684\u9ad8\u8173\u6905\u5ea7\u4f4d\u5340\u4ee5\u53ca\u4e00\u822c\u7684\u56db\u4eba\u684c\u5ea7\u4f4d<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-9.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-9-1024x683.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2824\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-9-1024x683.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-9-300x200.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-9-768x512.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-9.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\u9019\u6b21\u5750\u7684\u5ea7\u4f4d\u662f\u4e00\u822c\u76844\u4eba\u684c\u5750\u4f4d\uff0c\u4e00\u5165\u5750\u670d\u52d9\u751f\u99ac\u4e0a\u628a\u6c34\u548c\u83dc\u55ae\u9001\u4e0a\u4f86\uff0c\u670d\u52d9\u5341\u5206\u5468\u5230\u3002<\/p>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-4.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-4-1024x768.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2825\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-4-1024x768.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-4-300x225.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-4-768x576.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-4.jpg 1333w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-18-edited.jpg\"><img loading=\"lazy\" width=\"1330\" height=\"1000\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-18-edited.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2827\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-18-edited.jpg 1330w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-18-edited-300x226.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-18-edited-1024x770.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-18-edited-768x577.jpg 768w\" sizes=\"(max-width: 1330px) 100vw, 1330px\" \/><\/a><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<p>\u5200\u53c9\u5fae\u6cdb\u91d1\u9ec3\u8272\u7684\u5149\uff0c\u975e\u5e38\u6709\u8cea\u611f\u5462\uff01<\/p>\n\n\n\n<h4><span class=\"ez-toc-section\" id=\"%E9%A4%90%E9%BB%9E%E4%BB%8B%E7%B4%B9\"><\/span><strong><span style=\"color:#0071a1\" class=\"has-inline-color\">\u9910\u9ede\u4ecb\u7d39<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Kris \u725b\u6392\u7684\u9ede\u9910\u65b9\u5f0f\u70ba\u6bcf\u500b\u4eba\u9ede\u4e00\u500b\u5957\u9910\uff0c\u5957\u9910\u5305\u542b\uff1a\u524d\u83dc\u00d72\u3001\u4e3b\u9910\u00d71\u3001\u914d\u83dc\u00d72<\/p>\n\n\n\n<h5><span class=\"ez-toc-section\" id=\"%E5%89%8D%E8%8F%9C\"><\/span><strong>\u524d\u83dc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-26.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-26-1024x683.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2829\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-26-1024x683.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-26-300x200.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-26-768x512.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-26.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>\u25b2\u714e\u5317\u6d77\u9053\u5e72\u8c9d<\/figcaption><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-27.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-27-1024x683.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2830\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-27-1024x683.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-27-300x200.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-27-768x512.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-27.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>\u25b2\u9165\u70b8\u751f\u8814<\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-32.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-32-1024x683.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2834\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-32-1024x683.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-32-300x200.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-32-768x512.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-32.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>\u25b2\u751f\u8814<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-34.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-34-1024x683.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2832\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-34-1024x683.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-34-300x200.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-34-768x512.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-34.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>\u25b2\u65e8\u716e\u9b91\u9b5a<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-33.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-33-1024x683.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2833\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-33-1024x683.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-33-300x200.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-33-768x512.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-33.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>\u25b2\u87f9\u818f\u5e72\u8c9d(\u5716\u7247\u5f8c\u4e2d)<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-36.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-36-1024x683.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2835\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-36-1024x683.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-36-300x200.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-36-768x512.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-36.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>\u25b2\u5976\u6cb9\u89d2\u8766<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u524d\u83dc\u5e7e\u4e4e\u90fd\u662f\u4ee5\u6d77\u9bae\u70ba\u4e3b\uff0c\u5982\u679c\u4e0d\u559c\u6b61\u6d77\u9bae\uff0c\u4e5f\u53ef\u4ee5\u9078\u64c7\u9eb5\u5305\u6216\u662f\u6e6f\u3002<br>\u524d\u83dc\u7684\u5473\u9053\u90fd\u5f88\u68d2\uff0c\u6d77\u9bae\u90fd\u975e\u5e38\u65b0\u9bae\uff0c\u800c\u4e14\u56e0\u70ba\u670b\u53cb\u4e0d\u592a\u5403\u751f\u7684\uff0c\u6240\u4ee5\u6211\u53c8\u591a\u5403\u4e86\u5e7e\u9053\u4ed6\u5011\u9ede\u7684\u524d\u83dc\u54c8\u54c8\uff0c\u4f46\u9019\u908a\u63d0\u9192\u4e00\u4e0b\uff0c\u5976\u6cb9\u89d2\u8766\u7684\u90e8\u5206\u5eda\u5e2b\u662f\u505a5\u5206\u719f\uff0c\u5982\u679c\u4e0d\u592a\u559c\u6b61\u751f\u98df\u7684\u5ba2\u4eba\u53ef\u80fd\u8981\u907f\u514d\u9ede\u9019\u9053\u524d\u83dc\uff0c\u6216\u662f\u8ddf\u5eda\u5e2b\u6e9d\u901a\u770b\u662f\u5426\u80fd\u505a\u5168\u719f\u3002<br>\u500b\u4eba\u6700\u559c\u6b61\u7684\u524d\u83dc\u662f\u751f\u8814\uff0c\u56e0\u70ba\u771f\u7684\u5f88\u65b0\u9bae~(\u53ef\u60dc\u7684\u662f\u6709\u9ede\u5c0f\u9846\ud83d\ude02)<\/p>\n\n\n\n<h5><span class=\"ez-toc-section\" id=\"%E9%85%92%E6%B0%B4\"><\/span><strong>\u9152\u6c34<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-22-683x1024.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2838\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-22-683x1024.jpg 683w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-22-200x300.jpg 200w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-22-768x1152.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-22.jpg 1000w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption>\u25b2\u53f0\u8336\u5341\u516b(60\u5143)<\/figcaption><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"943\" height=\"1419\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-21-edited.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2841\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-21-edited.jpg 943w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-21-edited-199x300.jpg 199w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-21-edited-681x1024.jpg 681w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-21-edited-768x1156.jpg 768w\" sizes=\"(max-width: 943px) 100vw, 943px\" \/><figcaption>\u25b2\u7d05\u9152(120\u5143)<\/figcaption><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<p>\u9152\u6c34\u7684\u90e8\u5206\u90fd\u8981\u53e6\u5916\u518d\u55ae\u9ede~\u6211\u50113\u500b\u4eba\u9ede\u4e862\u676f\u98f2\u6599\uff0c\u7d05\u9152\u559d\u8d77\u4f86\u6eff\u9806\u53e3\u7684\uff0c\u559c\u6b61\u7684\u4eba\u53ef\u4ee5\u5c0f\u914c\u4e00\u4e0b\u3002<\/p>\n\n\n\n<h5><span class=\"ez-toc-section\" id=\"%E4%B8%BB%E9%A4%90\"><\/span><strong>\u4e3b\u9910<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-42.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-42-1024x683.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2853\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-42-1024x683.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-42-300x200.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-42-768x512.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-42-780x520.jpg 780w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-42.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\u6211\u5011\u4e09\u500b\u5206\u5225\u9ede\u4e86\uff1a\u672c\u65e5A5\u548c\u725b\u3001\u7f8e\u570b\u9802\u7d1a\u808b\u773c\u3001\u7d10\u897f\u862d\u9802\u7d1a\u83f2\u529b\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-45-1024x683.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2842\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-45-1024x683.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-45-300x200.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-45-768x512.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-45.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u25b2\u672c\u65e5A5\u548c\u725b &#8211; 5oz(1200\u5143)<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-48.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-48-1024x768.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2845\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-48-1024x768.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-48-300x225.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-48-768x576.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-48.jpg 1333w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>\u25b2\u672c\u65e5A5\u548c\u725b &#8211; 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https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-44-300x200.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-44-768x512.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-44.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u25b2\u7f8e\u570b\u9802\u7d1a\u808b\u773c &#8211; 5oz(700\u5143)<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-47.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-47-1024x768.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2844\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-47-1024x768.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-47-300x225.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-47-768x576.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-47.jpg 1333w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>\u25b2\u7f8e\u570b\u9802\u7d1a\u808b\u773c &#8211; 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src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-43-1024x683.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2846\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-43-1024x683.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-43-300x200.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-43-768x512.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-43.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>\u25b2\u7d10\u897f\u862d\u9802\u7d1a\u83f2\u529b &#8211; 8oz(1000\u5143)<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-46.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-46-1024x768.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2847\" srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-46-1024x768.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-46-300x225.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-46-768x576.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-46.jpg 1333w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>\u25b2\u7d10\u897f\u862d\u9802\u7d1a\u83f2\u529b &#8211; 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srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-49-1024x683.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-49-300x200.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-49-768x512.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-49.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>\u25b2\u7f8e\u570b\u9802\u7d1a\u808b\u773c(\u56de\u70e4\u5f8c)<\/figcaption><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-51.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-51-1024x683.jpg\" alt=\"Kris \u725b\u6392\" class=\"wp-image-2849\" 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srcset=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-50-1024x683.jpg 1024w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-50-300x200.jpg 300w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-50-768x512.jpg 768w, https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-50.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>\u25b2\u672c\u65e5A5\u548c\u725b(\u56de\u70e4\u5f8c)<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u56de\u70e4\u5f8c\u7684\u725b\u6392\u5011\u3002<\/p>\n\n\n\n<h5><span class=\"ez-toc-section\" id=\"%E9%85%8D%E8%8F%9C\"><\/span><strong>\u914d\u83dc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/take-a-rest.co\/wp-content\/uploads\/2020\/09\/Kris-\u725b\u6392-52.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" 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